IT IS WITH great sadness to announce tHE BRENTWOOD STUDIO IS NOW PERMANENTLY CLOSED DUE TO A MAJOR FLOOD AT CHRISTMAS. I AM NOW WORKING FROM MY HOME IN Langdon hills ESSEX wherE I AM CURRENTLY conducting private AND semi-private SESSIONS. TRIO (GROUP CLASS OF 3) SESSIONS WILL BE AVAILABLE FROM APRIL. FOR PRIVATE AND SEMI-PRIVATE CLIENTS I am offering mATWORK, REFORMER, CADILLAC, STABILITY CHAIR, LADDER BARREL AND BARRE. FOR TRIO CLASSES, I WILL BE ABLE TO OFFER MATWORK , MIXED APPARATUS, MYOFASCIAL RELEASE/TRIGGER POINT WORK AND PRE AND POSTNATAL MAT, REFORMER, CADILLAC AND CHAIR. I AM HOPING TO BE ABLE TO OFFER PRIVATE AERIAL SESSIONS ALSO IN AERIAL YOGA, PILATES AND PREGNANCY. in addition to workinG FROM MY HOME STUDIO, I will be conducting on-line sessions (INCLUDING ON-DEMAND) and AM AVAILABLE FOR SOME HOME visits within A reasonable TRAVELLING distance.
I WOULD LIKE TO THANK ALL MY PAST AND CURRENT CLIENTS FOR their LOYALTY and commitment TO THE STUDIO over the last 10 years AND WISH them EVERY SUCCESS IN their PILATES JOURNEY GOING FORWARD (IF THE COMMUTE TO LANGDON HILLS IS NOT A VIABLE ONE FOR them). IN ADDITION TO THIS, I WOULD ALSO LIKE TO THANK MY GROUP CLASS MEMBERS AND WISH them WELL IN their FITNESS JOURNEY TO FOLLOW.
PLEASE FOLLOW MY INSTAGRAM AND FACEBOOK PAGES TO KEEP UP TO DATE WITH ANY SPECIAL OFFERS AND INFORMATION REGARDING SPECIALIST WORKSHOPS IN THE NEAR FUTURE.
PLEASE NOTE THAT THIS WEBSITE WILL BE GOING THROUGH AN OVERHAUL OVER THE NEXT COUPLE OF MONTHS TO INCLUDE PHOTOS OF THE PRIVATE STUDIO ONCE FULLY COMPLETE. LIKEWISE FOR INSTAGRAM AND FACEBOOK.
THANK-YOU ONCE AGAIN AND PLEASE DO NOT HESITATE TO CONTACT ME SHOULD YOU REQUIRE ANY FURTHER INFORMATION.
Experience the numerous Benefits of Pilates and barre at MY private Studio in LANGDON HILLS, Essex
If Your Spine Is Inflexibly Stiff at 30, You Are OLD. If It Is Completely Flexible at 60, You Are YOUNG
The Origins of Pilates
During the early 20th century, Joseph Pilates developed a physical fitness system that he called ‘Contrology’. However, following his death, it became known as Pilates and has since become a very popular form of mind, body exercise all over the world.
Classes for All Ages
To cater for the varied ages, fitness levels, and abilities of our clients, our instructors host a diverse range of classes. Taking place at our studio, each class uses modifications where necessary to enable every participant to engage in the class.
The Finest Equipment
Exclusive Pilates is equipped with the very finest 'Stott Pilates' equipment. Based on the original equipment designed by Joseph Pilates himself, we offer the full range from the Foot Corrector through to the Reformer and Cadillac. We also offer Aerial Yoga and Pilates and Barre.
Exclusive Pilates first opened in 2013 in the grounds of a private residence. In 2016, it relocated to a bigger premises with the ability to offer Aerial and Barre. At Exclusive Pilates, we only offer tuition of the highest standard led by very experienced individuals and highly qualified within their fields. We offer a variety of Pilates, Aerial, Yoga and Barre classes in very small class numbers. These class numbers are strictly limited to ensure a bespoke, personal service that sees every participant receive the teaching and individual attention they need. We also offer Private (one-to-one) and Semi-Private (two-to-one) sessions with the Director or a specialist teacher. We specialise in Pilates and Yoga applications for Ante and Postnatal (including C. Section Recovery, Pelvic Floor Dysfunctions and Diastasis Recti) , Breast Cancer rehabilitation, Foot Pathologies, Sports Enhancement and Athletic Conditioning, Osteoporosis, Menopause, Scoliosis, Parkinsons, Multiple Sclerosis, Stroke, Injuries and Special Populations. We also offer Myo-fascial Release and Trigger Point Pilates.
clubs & affiliations
- Fitness Professionals
- Pilates Institute UK
- Pilates Union UK
- The American College of Sports Medicine
- The Guild of Pregnancy and Postnatal Exercise Instructors
- The Pilates Method Alliance
- The Register of Exercise Professionals - Level 3